Weigh In record (no journal entry) for 28 May 2021
|
58.8 kg
Lost so far: 33.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 7.43g | Prot: 32.65g | Carbs: 28.18g.
Breakfast: 잇메이트 스팀 닭가슴살 마늘맛, 토마토, 달걀, 오이, 밤호박. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|