Weigh In record (no journal entry) for 28 May 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 82.04g | Prot: 110.37g | Carbs: 295.18g.
Breakfast: Bubur Ayam, Nasi Putih, KFC Dada Ayam. Dinner: Nasi Putih, Champ Siomay, Fiesta Siomay Ayam, Acai Bowl. Snacks/Other: Iced Tea, Sari Roti Roti Isi Keju. more...
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Losing 0.6 kg a Week
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Guitarworld's Weight History
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