Weigh In record (no journal entry) for 25 January 2014
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64.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1957 kcal
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Fat: 50.43g | Prot: 74.03g | Carbs: 292.25g.
Breakfast: Bresso Kräuter der Provence, Harry Mehrkornbrötchen (70g), Hengstenberg Knax Gewürzgurken, Milram Müritzer Käse, Laugenbrezeln. Lunch: Lemar Kartoffelsuppe. Dinner: Dr. Oetker Die Ofenfrische Thunfisch. Snacks/Other: Müller Joghurt mit der Ecke Kirsche. more...
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Gaining 0.7 kg a Week
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