Weigh In record (no journal entry) for 27 May 2021
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69 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.15g | Prot: 53.73g | Carbs: 117.99g.
Breakfast: Pêches, Bjorg Son d'avoine Bio, Danone Yaourt Nature, Café au Lait, Jus de Citron. Lunch: Café Expresso, Oranges, Pain Complet, Boursin Ail et Fines Herbes, Carottes Cuites, Blanc de Dinde, Florette Radis. Dinner: Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Auchan Fromage Blanc 0%, Avocat, Régal Soupe Mouliné de Légumes Variés, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Champagne, Tisane (Autres que la Camomille, Brassée), Pêches. more...
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Losing 0.4 kg a Week
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