katjashubina's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

67.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

931 kcal

Fat: 35.99g | Prot: 47.93g | Carbs: 108.85g. Breakfast: Шоколадная Помадка, Сметана , Сырники. Lunch: Цезарь. Dinner: Коломенское Молоко Коломенский Йогурт Черника из Молока Термостатный 3%. Snacks/Other: Апельсин, Холодный Кофе со Сливками. more...

1797 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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katjashubina's Journal, 27 May 21

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katjashubina's Weight History