Weigh In record (no journal entry) for 27 May 2021
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69.5 kg
Lost so far: 23.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 5.87g | Prot: 45.89g | Carbs: 13.81g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Good Gather Fat Free Cottage Cheese , Sweet Onions , Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Chicken Breast. Dinner: Mixed Salad Greens, Kirkland Signature Chicken Breast. more...
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Losing 1.0 kg a Week
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Babslynn's Weight History
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