Weigh In record (no journal entry) for 27 May 2021
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 18.14g | Prot: 42.29g | Carbs: 47.58g.
Breakfast: Banana, Café, Ovo. Lunch: Santa Clara Ricota Fresca, Super Nosso Creme de Frango Ao Curry, Super Nosso Creme de Frango Ao Curry. Dinner: Cenouras, Carne do Peito de Frango. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 May 21 by member: Vidinha1
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Oi Deyze! Temos nossas metas parecidas! Você tem interesse em compartilhar comigo sua evolução? Aí podemos ir nos ajudando dia a dia... cumprindo plano alimentar etc
04 Jun 21 by member: shirim_
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Dayzeperes's Weight History
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