Lider Optimun's Journal, 25 May 21

D44

98 kg Lost so far: 26.1 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

178 kcal

Fat: 5.64g | Prot: 27.27g | Carbs: 3.35g. Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates. more...

1843 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week


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Lider Optimun's Weight History