Weigh In record (no journal entry) for 27 May 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 75.14g | Prot: 175.47g | Carbs: 206.59g.
Breakfast: Mantequilla de Mani Cacao Nutrishop, Fuchs Pan Integral Linaza-Chia, Wild Protein Granola, Loncoleche Yoghurt Protein . Lunch: Tomates, Lechuga, Queso Cheddar Guisine, Pancho Villa Burrito Wrap Integral, Brócoli, Coliflor, Jumbo Carne de Res Molida (3% Grasa). Dinner: Tia Rosa Tortilla Burrera, Tomates, Jumbo Carne de Res Molida (3% Grasa), Lechuga, Queso Cheddar Guisine, Olave Aceite de Oliva Extra Virgen . Snacks/Other: Creatina Gat. more...
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Losing 0.4 kg a Week
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Ltorres.20's Weight History
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