jimmyo152's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

70.3 kg Lost so far: 9.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1691 kcal

Fat: 55.28g | Prot: 57.16g | Carbs: 262.41g. Breakfast: Coffee. Lunch: Raisin Bran, Chobani Coffee & Cream Blended Greek Yogurt. Dinner: Spanish Rice, Cooked Collards, Cracker Barrel Cornbread Muffin , Curly's Meaty Baby Back Pork Ribs. more...

659 kcal

Exercise: Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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jimmyo152's Journal, 27 May 21

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jimmyo152's Weight History