Weigh In record (no journal entry) for 27 May 2021
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100.0 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 44.93g | Prot: 46.64g | Carbs: 28.94g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Mayonnaise, Chicken Meat and Skin (Roasting), White Bread, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). more...
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Gaining 1.0 kg a Week
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greg27607's Weight History
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