Weigh In record (no journal entry) for 27 May 2021
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86.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 21.70g | Prot: 55.16g | Carbs: 75.66g.
Lunch: Laranjas, Swift Bife de Fígado, Arroz com Legumes, Feijão Carioca. Dinner: Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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Naianymanso's Weight History
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