Weigh In record (no journal entry) for 27 May 2021
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 20.65g | Prot: 56.79g | Carbs: 125.70g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ikan Dori, Wortel, Telur Rebus, Kentang Rebus. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Heavenly Blush Greek Yogurt Blueberry, Buah Naga. more...
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Losing 0.4 kg a Week
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anis21121995's Weight History
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