Weigh In record (no journal entry) for 27 May 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 36.36g | Prot: 30.80g | Carbs: 122.56g.
Breakfast: Thomas' Original English Muffins, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Coffee with Cream and Sugar, Egg, Kraft American Cheese Slice. Lunch: Cheese Pizza. Dinner: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Snacks/Other: Oreo Chocolate Creme Cookie, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Oreo Chocolate Sandwich Cookies. more...
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Gaining 2.1 kg a Week
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michaelschmitt's Weight History
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