Weigh In record (no journal entry) for 27 May 2021
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69.3 kg
Lost so far: 10.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.08g | Prot: 79.04g | Carbs: 133.55g.
Breakfast: Dr. Oetker Gelatina Diet Cereja, Banana Prata. Lunch: Turma da Mônica Maçã, Catupiry Requeijão Cremoso Light, Sadia Mussarela, Rúcula, Repolho, Gomes da Costa Atum Sólido em Óleo, Vapza Peito de Frango Desfiado Cozido, Pullman Rap10 Integral. Dinner: Pé de Galinha. Snacks/Other: Qualitá Uva Niagara. more...
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steady weight
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Cris Pontes47's Weight History
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