rafaperis's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
55.3 kg Lost so far: 28.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1598 kcal Fat: 121.09g | Prot: 113.06g | Carbs: 12.74g.   Lunch: Aceite de Oliva Extra Virgen, Huevo, Hacendado Burrata, Serpis Aceitunas con Hueso, Dodoni Queso Feta, Florette Ensalada Antiox. Dinner: Huevo, Ybarra Mayonesa, El Corte Inglés Queso Cheddar, Mercadona Filete de Pavo . more...
1759 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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rafaperis's Weight History


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