Weigh In record (no journal entry) for 27 May 2021
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48 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 18.45g | Prot: 14.47g | Carbs: 100.68g.
Breakfast: Carnation Krimer Kental Manis, Indocafe Coffeemix 3 in 1, Nasi Putih, Chicken Nugget. more...
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Losing 0.2 kg a Week
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laras_ihsan's Weight History
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