Weigh In record (no journal entry) for 27 May 2021
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95.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.70g | Prot: 87.14g | Carbs: 161.83g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Andros Compote Pomme Pêche , Président Camembert , Baguette, Sauce au Fromage, Riz Basmati (Cuit), Picard Haricots Plats Coupés, Blanc de Poulet. Dinner: Gâteau au Yaourt, Le Rustique Camembert Extra Coulant, Baguette, Vinaigrette, Président Emmental Râpé Fondant, Oeuf Dur, Salade Verte. more...
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Losing 1.9 kg a Week
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Emmanuel 50's Weight History
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