Weigh In record (no journal entry) for 21 May 2021
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96.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 87.17g | Prot: 93.29g | Carbs: 232.47g.
Breakfast: Punch aux Fruits (à Base de Jus de Fruits et Sodas), Café au Lait, Maribel Confiture Framboise, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Auchan Yaourt Lait Entier Nature , Picard Sauté de Dinde, Panzani Coquillettes Cuites, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Paquito Mélange de Fruits du Verger, Vin de Table Rouge, Punch aux Fruits (Alcoolisé), Dr. Oetker Pizza 4 Fromages. more...
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Losing 1.4 kg a Week
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Emmanuel 50's Weight History
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