Weigh In record (no journal entry) for 27 May 2021
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.59g | Prot: 35.98g | Carbs: 25.88g.
Breakfast: 腸仔包 (Sausage Bread), Dutch Lady Milk (原味). Lunch: 馬鈴薯（带皮）, 牛肉, 雞肉, 豬肉, 綠葉生菜, 飯. more...
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Gaining 0.9 kg a Week
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GrLa0913's Weight History
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