Weigh In record (no journal entry) for 27 May 2021
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107.5 kg
Lost so far: 9.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 37.09g | Prot: 14.03g | Carbs: 36.92g.
Lunch: Creme de Legumes. Snacks/Other: Nozes de Nogueira, A Vaca que ri A Vaca Que Ri Light, Milhafre Manteiga com Sal, Royal Gelatina Morango, Mafra Pão Forma Forno Lenha. more...
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Losing 7 kg a Week
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carlrodrigues24's Weight History
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