Weigh In record (no journal entry) for 26 May 2021
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55.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 116.59g | Prot: 99.70g | Carbs: 6.27g.
Lunch: Redondo Iglesias Chorizó Obérico, Aceite de Oliva Extra Virgen, Serpis Aceitunas con Hueso, Hacendado 4 Quesos, Huevo, Dodoni Queso Feta, Florette Ensalada Antiox, ElPozo Bacon Sabor Original. Dinner: Berenjena, Ybarra Mayonesa, Aceite de Oliva Extra Virgen, Salmón. more...
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Losing 1.1 kg a Week
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rafaperis's Weight History
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