Weigh In record (no journal entry) for 27 May 2021
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.81g | Prot: 26.97g | Carbs: 42.26g.
Breakfast: Доброфлот Скумбрия Консервированная, Хохланд Сыр Плавленный, Leti Хлебцы Пшеничные Хрустящие . Lunch: Греческий Салат. Dinner: Запеченный Картофель. more...
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Losing 0.5 kg a Week
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Халдёныш's Weight History
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