Weigh In record (no journal entry) for 27 May 2021
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 38.53g | Prot: 114.46g | Carbs: 97.80g.
Breakfast: Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Egg White , Yasso Frozen Greek Yogurt - Fudge Brownie, Bananas , Quest Tortilla Style Protein Chips Nacho Cheese, Ken's Steak House Lite Caesar Salad Dressing, Skinless Chicken Breast. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Cookies & Cream, Herdez Guacamole Salsa, Tostitos Medium Salsa, Converted White Rice (Fat Not Added in Cooking), Pork Loin (Whole, Cooked, Roasted) . Snacks/Other: Frigo Light String Cheese, Frigo Light String Cheese. more...
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Losing 0.4 kg a Week
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jennygetsfit's Weight History
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