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Vengaaa😀😀🤙🏻
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 92.04g | Prot: 103.86g | Carbs: 25.59g.
Breakfast: Huevo, Nueces, Serrano Jamón Serrano. Lunch: Hacendado Mostaza, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos. Dinner: Cazón, Aceite de Oliva, Tomates Rojos, DIA Queso Curado. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...
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2380 kcal
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Exercise:
Entrenamiento pecho, bíceps y abss - 1 hour, Entrenamiento Glúteo - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Elirapallo's Weight History
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