Weigh In record (no journal entry) for 27 May 2021
|
56 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 44.45g | Prot: 109.77g | Carbs: 105.61g.
Breakfast: Gresk Yoghurt Naturell, Proteinrik Norvegia Lettost, Kyllingfilet Naturell, Lett Majones, Mozzarella, Apple, Rema 1000 Mandler, Axa Lettkokte Havregryn. Lunch: Synnøve Gresk Yoghurt Naturell, Økologisk Rismel Fullkorn, Funksjonell Mat Kokosmel, Окское Яйцо, Eldorado Kokosmasse, Myprotein Impact Whey Protein Vanilla Flavor, Alpro Mandeldrikk. Dinner: GoGreen Quinoa, Gresk Yoghurt Naturell, Proteinrik Norvegia Lettost, Kyllingfilet Naturell, Lett Majones, Mozzarella, Gresk Yoghurt Naturell, Proteinrik Norvegia Lettost, Kyllingfilet Naturell, Lett Majones, Mozzarella, Gresk Yoghurt Naturell, Proteinrik Norvegia Lettost, Kyllingfilet Naturell, Lett Majones, Mozzarella. Snacks/Other: Pear. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|