Weigh In record (no journal entry) for 27 May 2021
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103.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 7.56g | Prot: 49.56g | Carbs: 77.36g.
Breakfast: Кальмар, Очень Овощи для Жарки. more...
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Losing 3.5 kg a Week
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