Weigh In record (no journal entry) for 27 May 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.81g | Prot: 40.88g | Carbs: 94.50g.
Breakfast: Sucre, Alpro Lait d’Amande Non Sucré, Café. Lunch: Delisse Petit Pot de Crème au Chocolat, Super U Purée de Tomates , Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Tipiak Croûtons Croustillants à l'ail, Maggi Soupe de Tomates aux Vermicelles. Snacks/Other: Pepsi Pepsi, Pomme. more...
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Losing 1.8 kg a Week
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