Weigh In record (no journal entry) for 27 May 2021
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 101.19g | Prot: 80.72g | Carbs: 137.06g.
Lunch: Mayonnaise Ordinaire, Fromage de Chèvre, Herta Lardons, Haricots Verts, Brocoli, Pommes de Terre Frites. Dinner: Vin Sauvignon Blanc, Jambon Cru, Pain Complet, Oeuf, Kolios Feta, Carrefour Haricots Blancs à la Sauce Tomate , Épinard. Snacks/Other: Milka XL Cookies, Cappuccino, Cheesecake. more...
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2077 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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