Weigh In record (no journal entry) for 27 May 2021
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 88.36g | Prot: 87.97g | Carbs: 174.96g.
Breakfast: Cheddar Cheese , Tomato Sauce with Onions Green Pepper and Celery (Canned) , The Harvest Table Pure Collagen Powder, Xylitol, Albany Everyday White Bread, SPAR 2% Low Fat Milk, Lancewood Chunky Cottage Cheese Low Fat, Egg (Whole) , Coffee. Lunch: Woolworths Bacon & Cheese Sandwich . Dinner: Home Fries, McDonald's Premium Chicken Burger Deluxe Spicy Hot. more...
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Losing 0.6 kg a Week
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JenLinley's Weight History
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