Weigh In record (no journal entry) for 27 May 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 39.11g | Prot: 104.05g | Carbs: 174.93g.
Breakfast: Granarolo Latte Scremato senza Grassi, Mulino Bianco Fette Biscottate Dorate, Caffè Espresso, Hero Marmellata Light Fragole. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica, Scotti Gallette di Riso. Dinner: Patatine Fritte, Olio Extra Vergine di Oliva, Bonomelli Camomilla Solubile Zuccherata, Petto di Pollo, Carne, Zucca. Snacks/Other: Fage Yogurt Greco Total 0%, Estathé Zero Limone, Perugina Cacao Amaro. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole D32's Weight History
|