tdh1985's Journal, 14 Feb 11

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Weigh In record (no journal entry) for 14 February 2011

80 kg Lost so far: 7.6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2011:

532 kcal

Fat: 8.17g | Prot: 30.22g | Carbs: 90.69g. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti and Meatballs. Snacks/Other: Mini Creamy Tuna Penne. more...

2231 kcal

Exercise: Kinect - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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tdh1985's Journal, 14 Feb 11

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tdh1985's Weight History