Weigh In record (no journal entry) for 27 May 2021
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71.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 62.61g | Prot: 87.97g | Carbs: 97.94g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Dolce Gusto Café au Lait, Kania Mayonnaise Light, Colruyt Everyday Surimisticks, Citroensap. Dinner: Lovilio Grana Padano, Olijfolie, Sjalotten, Carrefour Americain Natuur, Delhaize Bospaddenstoelenmix. Snacks/Other: Granini Tomatensap, Kippenbouillon, Chef Select Gazpacho, Aardbeien, Dolce Gusto Café au Lait, Vegetarische Groentensoep (Bereid met Water). more...
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steady weight
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