Weigh In record (no journal entry) for 27 May 2021
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92.3 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 84.01g | Prot: 66.10g | Carbs: 99.95g.
Breakfast: Cocktailtomaten, Dulano Geflügel-Pastete, Hofmaier Geflügel Gutsherren Brühwurstpastete, Lätta Original, Wasa Roggen Dünn. Lunch: Kupfer Mini-Wiener Geflügel. Dinner: Mehrkornbrot, Ei, Gut & Günstig Delikatess Rohschinken Würfel. Snacks/Other: Mürbteigkekse. more...
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Losing 2.8 kg a Week
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Andreas T.'s Weight History
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