Weigh In record (no journal entry) for 27 May 2021
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.43g | Prot: 39.95g | Carbs: 52.27g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Toupargel Hachis Parmentier, Casino Salade de Pâtes . Dinner: Crevette, Tien Shan Nouilles de Riz Saveur PHO Poulet. more...
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Losing 2.8 kg a Week
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