Weigh In record (no journal entry) for 27 May 2021
|
63.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 11.13g | Prot: 15.70g | Carbs: 20.92g.
Breakfast: Jajko na Twardo, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|