Weigh In record (no journal entry) for 27 May 2021
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96.6 kg
Lost so far: 8.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.30g | Prot: 64.51g | Carbs: 132.76g.
Lunch: Uleg Sambal Kemiri, Sambal Goreng, Sawi Dimasak (dari Segar), Tempe Bacem, Tahu Bacem, Nasi Merah. Dinner: Kerupuk Putih, Kerupuk Putih, Kerupuk Putih, Kerupuk Putih, Sohun Kaca Sohun, Telur Rebus Lunak, Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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wike aprilia's Weight History
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