Weigh In record (no journal entry) for 27 May 2021
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89 kg
Lost so far: 8.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 22.86g | Prot: 79.89g | Carbs: 64.51g.
Breakfast: Mentimun (Kupas), Pepaya, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Mentimun (Kupas), Pepaya, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kurma, Pepaya. Snacks/Other: Kue Mentega atau Gula. more...
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Losing 1.2 kg a Week
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AM_Bella's Weight History
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