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korban hidangan lebaran😇
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 25.66g | Prot: 51.05g | Carbs: 115.90g.
Breakfast: Putih Telur Matang. Lunch: Jeruk, Tropicana Slim Sambal Terasi, Kangkung, Dada Ayam (Kulit tidak Dimakan), Nasi Coklat, Chitato Chitato Maxx. Dinner: Telur Goreng, Nasi Coklat, Jeruk, Roma Cream Crackers, Kalbe Slim & Fit Cookies Dark Chocolate. Snacks/Other: Apel Fuji. more...
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1413 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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noerbaningsih's Weight History
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