purirrel's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
65 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 May 2021:
1648 kcal Fat: 84.62g | Prot: 68.04g | Carbs: 159.82g.   Breakfast: Bitkisel Çay, Yeşil Zeytin, Doğal Peynir, Sucuklu Yumurta, Ceviz. Lunch: Yeşil Acı Biber, Ev Yapımı Yoğurt, Et Sote, Bulgur Pilavı, Pestil. Dinner: Yeşil Acı Biber, Fındık, Tereyağı, Kuru Fasulye, Ceviz, Pestil, Ev Yapımı Yoğurt. Snacks/Other: Kızılay Doğal Maden Suyu, Su. more...
2005 kcal Exercise: Zumba - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

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purirrel's Weight History


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