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Erina Suwanty
Journal
27 May 21
Erina Suwanty's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
65.8 kg
Lost so far:
2.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
250 kcal
Fat: 11.40g | Prot: 18.16g | Carbs: 17.47g.
Breakfast:
Potongan Daging Babi Goreng, Daging Babi Cincang, Sayuran Rebus (tanpa Daging), Air, Nasi Putih.
more...
1727 kcal
Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Erina Suwanty's Weight History
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