Weigh In record (no journal entry) for 27 May 2021
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61 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 17.06g | Prot: 63.87g | Carbs: 96.62g.
Breakfast: Tomat. Lunch: ABC Saus Sambal , Rujak, Sawi Putih, Wortel, BonCabe Boncabe, ABC Saus Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tahu Goreng, Roma Sari Gandum, Nasi Putih. more...
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Losing 1.4 kg a Week
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yeoboyeppeo's Weight History
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