Weigh In record (no journal entry) for 27 May 2021
|
56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 21.38g | Prot: 43.13g | Carbs: 93.83g.
Breakfast: Telur Rebus, Pisang, Tropicana Slim Low Fat Milk. Lunch: Sunco Minyak Goreng, Tahu, Ikan Teri, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winarnisyahruddin's Weight History
|