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ini mau ke angka 60 susah bnget ya , wkwk oke oke gpp tep semangat🤗
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71.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 49.37g | Prot: 84.00g | Carbs: 119.87g.
Breakfast: Pisang, Kalbe Slim & Fit Cookies Dark Chocolate, Greenfields Hi-Calcium Skimmed Milk. Lunch: Tempe Orek, Putih Telur Matang, Tempe, Nasi Putih, Opor Ayam. Snacks/Other: Nissin Lemonia, Nutrive Fiber Shot. more...
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Gaining 2.1 kg a Week
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ayu trisna s's Weight History
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