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Putri Sayyidina
Journal
27 May 21
Putri Sayyidina's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
45.1 kg
Lost so far:
2.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
694 kcal
Fat: 14.79g | Prot: 29.21g | Carbs: 121.59g.
Breakfast:
Quaker Instant Oatmeal, Pisang.
Lunch:
Kecambah, Tempe Rebus, Nasi Merah.
Dinner:
Bubur Jagung.
more...
1422 kcal
Exercise:
Ballet - 1 hour and 5 minutes, Yoga - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Putri Sayyidina's Weight History
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