Weigh In record (no journal entry) for 24 May 2021
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74.9 kg
Lost so far: 2.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 33.09g | Prot: 47.75g | Carbs: 199.82g.
Breakfast: 오트밀, 그릭요거트. Lunch: 현미밥, 소고기미역국. Dinner: 짜장떡볶이, 군고구마. more...
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Gaining 3.3 kg a Week
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boryinva's Weight History
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