Weigh In record (no journal entry) for 26 May 2021
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76.1 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 57.22g | Prot: 108.94g | Carbs: 161.11g.
Breakfast: Core Power Elite Vanilla Protein Shake, Strawberries, Bananas. Lunch: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bimbo Salmas, Costco Chinese Chicken Salad Wrap & Dressing. Dinner: Trader Joe's Hass Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Normandy-Style Vegetable Blend, Cauliflower Rice. Snacks/Other: Kind Frozen Dark Chocolate Almond Sea Salt, Pure Heart Seedless Watermelon, Bokados Chamoy. more...
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Losing 0.5 kg a Week
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msnaranjo80's Weight History
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