Weigh In record (no journal entry) for 27 May 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 38.99g | Prot: 72.48g | Carbs: 132.46g.
Breakfast: Diamond Low Fat Milk, Buah Pir, Gulai Daging Sapi, Nutrisalin Garam, Gula Pasir, Bawang Merah, Brokoli, Dada Ayam (Kulit tidak Dimakan), Telur, Nasi Merah. Dinner: Putri Salju, Kastengel, Pepaya, Nutrisalin Garam, Gula Pasir, Tropicana Slim Kecap Manis, Lee Kum Kee Saus Tiram, Minyak Sayur Canola, Tomat Merah, Kecambah, Bawang Merah, Bawang Putih, Sawi, Tahu, Jamur Tiram. more...
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Losing 2.8 kg a Week
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adeliabudhie's Weight History
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