Weigh In record (no journal entry) for 26 May 2021
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100.8 kg
Lost so far: 16.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.11g | Prot: 62.97g | Carbs: 74.61g.
Breakfast: União Açúcar Fit, Café. Lunch: Copacol Coxas e Sobrecoxas sem Osso sem Pele, Panquequinha de abobrinha. Dinner: Bife de Vaca (apenas Parte Magra Consumida), Azeitonas Verdes, Mezzani Pizza de Frigideira, Tomates, Alface. Snacks/Other: Pão de Leite, Davaca Requeijão Cremoso Light, Liza Maionese tipo Caseira. more...
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Losing 1.4 kg a Week
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joanappbataier's Weight History
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