Weigh In record (no journal entry) for 26 May 2021
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107.3 kg
Lost so far: 6.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 85.56g | Prot: 83.12g | Carbs: 54.03g.
Lunch: Bojangles Macaroni & Cheese, Green Olives, Cherry Tomatoes, Banana Pepper , Spinach . Dinner: Aldi Black Angus Beef Ribeye Steak, Asparagus . more...
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Losing 0.9 kg a Week
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